Come follow my journey to get in the best shape of my life!!! This blog is dedicated to journaling everyday of my p90x journey to keep me motivated, posting progress pictures, and feeling better about making a big change in my life.

Monday, January 3, 2011

Day 1

Getting back into the whole work out routine thing was actually easier than I had expected. This past week I was worried as to where I would find the motivation I had a long time ago. Surprisingly about 5 minutes into my first workout it all came back to me. I have pulled out my old white board that had all the nutrition and foods I could eat still on it. Now to hang it up!

 Today was Chest and Back. I think that I picked back up right where I left off which was nice. I used to be able to do more pushups than I could do today but I'm sure it will come back to me. I missed the workouts with Tony. Yes.. it's on a television screen but when your really into it it almost feels like your there.

It's amazing what working out can do for me. I feel so much more energized and better about myself. I don't feel bloated and feel like I could run a mile. I also ate a little bit better as well.... only having about a fourth cup of rice and a half slice of bread for my carbs really helped me considering I usually tend to eat carbs on an hourly basis :)

I am SO motivated to get rid of this belly flab that likes to roll on top of itself when I sit down. It's amazing what having children can do to your body. Sad... I know but I wouldn't change it for the world. Now I just have to actually WORK on my health and wellness instead of eating whatever i want and not working out and never gaining a pound. This is a great start and I hope I can keep up this motivation for the next 90 days!!

Soreness 5/10
Energy 10/10

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